Learn proper technique for barbell movements, bodyweight exercises, and essential gymnastics skills – all in a small group setting for personalized attention.
Don't worry about limitations! Our coaches will assess your movement patterns and identify any areas that might need modification. We'll show you scaling options to ensure you feel comfortable and confident when you join our regular classes.
Take the course for just $50! Plus, if you choose to become a member after completing the course, your registration fee will be credited towards your first month of membership.
Our next Foundations Course runs the week of July 15th, on Monday, Wednesday, and Friday from 6:30 pm to 7:30 pm. Spots are limited to ensure quality coaching, so reserve yours today!
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59 E Central Park Plaza, Suite B, Jacksonville, IL 62650.
Parking is located on E. Morgan St. directly next to Branstiter Printing Co.
